start with the basics: You don't need fancy equipment to get a good workout. Start with the basics like a set of dumbbells, resistance bands, a stability ball, and a jump rope. These items can be purchased relatively cheaply and can be used for a variety of exercises. Look for deals: Shop around for deals on equipment. Check out online retailers like Amazon, Walmart, and Target for discounts on gym equipment. You can also look for used equipment on websites like Craigslist or Facebook Marketplace.
DIY: You can also save money by making your own equipment. For example, you can make your own weightlifting bench using plywood and 2x4s. You can also make your own medicine ball by filling an old basketball with sand or rice. Use bodyweight exercises: Don't forget that you can get a great workout using just your bodyweight. Exercises like push-ups, squats, lunges, and planks require no equipment and can be done anywhere. Get creative: Look for ways to incorporate everyday items into your workout. For example, you can use a chair for tricep dips, a backpack filled with books for weighted squats, or a towel for sliding exercises.
